The Natural training is usually held on sundays. It is a method of training inspired by the book "La méthode naturelle" (Georges Hérbert). The goal is to develop strong physical habilities and self-confidence in a Natural environment. Why in a Natural environment ? First, because nowadays many people lost the link with nature. Nature is very important to human beings, it is the link to our roots that protects our mental balance. Moreover, spending time in a natural environment is a good way to rest from everyday life's stress and pressure. And last, the goal is to show that everything needed to make a good training can be found in nature, in a rawer shape but certainly a more efficient one for self-development. Natural training is a way to stay close to nature while developing outstanding physical abilities and knowledge about the environment we evolve in.



Depending on the weather and the moment, many differents places can be used to hold Natural training such as Dobong Mountain.



​Don't forget to bring the necessary equipment to ensure good conditions of training:

-Bottle of water
-Training Pants
-Running/parkour shoes
-T-shirt
-Hoodie/Bumper